There are many traditional practices with food & nutrition from pre-conception to pregnancy and beyond.
In this talk, you will discover how to harness these traditions and simple foods in our modern lives to prepare yourself for conception and nourish your body and baby in pregnancy. This talk is perfect for anyone wanting to conceive in the next year or if you are currently pregnant.
- the top foods for fertility and conception
- the cycle of cleansing and building foods to support a healthy pregnancy
- pregnancy nutrition to optimize how mom feels and how baby’s growth
- easy recipes with fertility & pregnancy superfoods
This free community talk is on Tues Feb 5 from 6:30-8:30pm. Please call 604-990-6963 or email us at email@example.com to reserve your seat as spaces fill quickly.